BIG MAC SALAD – CHEESEBURGER SALAD RECIPE (LOW CARB, GLUTEN-FREE)


My low carb Big Mac salad recipe is like a healthier version of rare childhood memories stopping at McDonald’s. That’s probably not much of an impression for most people, but we very rarely ate out when I was growing up. This included everything from gourmet restaurants to fast food, my parents much preferring home cooked meals.



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For the most part, I loved my mom’s home cooked food, too. I won’t lie, though – as a kid, those rare occasions that I got to have “fast food” were a treat.

BIG MAC SALAD (LOW CARB, GLUTEN-FREE)
This easy low carb Big Mac salad recipe is ready in just 20 minutes! A gluten-free, keto cheeseburger salad like this makes a healthy lunch or dinner.
Course Main Course, Salad
Cuisine American
Calories 368 kcal
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings
6
 servings
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INGREDIENTS

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Salad
1 lb Ground beef
1 tsp Sea salt
1/4 tsp Black pepper
8 oz Romaine lettuce (or iceberg if desired)
1 cup Tomatoes (chopped)
3/4 cup Cheddar cheese (shredded)
1/2 cup Pickles (diced)
Dressing
1/2 cup Mayonnaise
2 tbsp Pickles (diced)
2 tsp Mustard
1 tsp White vinegar
1/2 tsp Smoked paprika
1 1/2 tbsp Powdered erythritol (or any sweetener of choice; adjust to taste)
Click to convert between US & metric measurements:
US Customary - Metric
TRY LOW CARB & KETO MEAL PLANS FREE!

INSTRUCTIONS

More TIPS about this recipe in the post above!
VIDEO + NUTRITION INFO + RECIPE NOTES below!

Cook ground beef in a skillet over high heat. Season with sea salt and black pepper. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.

Meanwhile, puree all the dressing ingredients in a blender. If dressing is thicker than you like, thin out with water or oil and puree again. Adjust sweetener to taste. Refrigerate until ready to serve.
Combine the remaining salad ingredients in a large bowl. Add the ground beef. Toss with dressing.

Source: wholesomeyum.com

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