LOW CARB KETO GARLIC CHEDDAR BISCUIT RECIPE


My Low Carb Keto Garlic Cheddar Biscuit Recipe is a great addition to your meal plan.  It isn’t identical to your favorite restaurant biscuit, but it is a flavorful option that is a keto friendly replacement.



I’ve been thinking about how easy it would be to change up my low carb breakfast Keto Biscuit recipe to make a low carb copycat version of the Red Lobster  Cheddar Garlic Biscuits to eat occasionally at dinner. Since I was making a Low Carb Parmesan Chicken Casserole for dinner I thought it was the perfect time to whip up a batch of Keto/Low Carb Cheddar Garlic Biscuits

Cheddar Garlic Biscuits {keto / low carb}

Ingredients

4½ tablespoons of butter melted and cooled
⅓ cup coconut flour
2 tablespoons full fat sour cream
4 eggs
¼ teaspoon salt
¼ teaspoon baking powder
2 garlic cloves minced
1 tablespoon Italian seasoning
1 1/2 cup sharp shredded cheddar cheese shredded

Instructions

Preheat oven to 400 degrees and grease muffin pan.
Combine melted butter (I cool mine by popping the bowl in the fridge for 5 min), eggs, salt, and sour cream then whisk together.
Add coconut flour, baking powder, garlic cloves, and Italian seasoning to the mixture and stir until combined.
Stir in cheese.
Drop batter by spoonfuls into 12 greased muffin tins.
Bake for 15 minutes or until tops are slightly brown.

Nutrition


Calories: 135kcal | Carbohydrates: 2g | Protein: 5g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 81mg | Sodium: 203mg | Potassium: 47mg | Fiber: 1g | Vitamin A: 7.4% | Vitamin C: 0.2% | Calcium: 12.5% | Iron: 3.3%

Source: kaseytrenum.com

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