LOW CARB CAULIFLOWER MAC AND CHEESE RECIPE WITH KETO CHEESE SAUCE
You could be amazed by this cauliflower mac and cheese recipe if you're searching for a low-carb mac and cheese replacement. Yes, I know that it's not pasta, but that comfort food craving will be completely fulfilled by it! It is almost equally as good, much more healthy.
Since when I was a child, pasta was its own food group for me, that is saying much. Being among the pickiest eaters you are ever going to find, even ordinary so-called"child foods" like sausage and fries have been"no's" at a single stage.
Pasta, on the flip side, that was an enthusiastic"yes"! With a few butter or olive oil and a very generous serving of shredded cheese... I could have eaten pasta daily. I had been in gymnastics for 20 hours every week, therefore there wasn't any difficulty staying healthy with the pasta I ate.
CARB CHEESE AND CAULIFLOWER MAC RECIPE WITH KETO CHEESE SAUCE
This low carb cauliflower mac and cheese recipe was created with only FIVE INGREDIENTS! Just 5 minutes prep time.
Course Main Course
Cuisine American
Calories 294 kcal
Complete Time 25 minutes
Servings : 4
1-cup servings
INGREDIENTS
- 3 tablespoons Butter (split into two tablespoons and 1 tablespoon )
- Sea salt
- Black pepper
INSTRUCTIONS
- Line a baking sheet with parchment or foil paper.
- In a large bowltoss the cauliflower florets with the butter together. Season with pepper and sea salt.
- The cauliflower florets on the baking sheet. Roast until crisp-tender, for approximately 10-15 minutes.
- Heat milk, heavy cream, the cheddar cheese, and remaining tablespoon of butter . Heat until the cheese mix is smooth. Take care not to overheat or burn off the cheese.
- Toss cauliflower with cheese sauce before serving, .